Weight Loss Is a Journey, Not a Shortcut
There’s no magic behind your weight loss journey and bariatric surgery isn’t a quick fix; changing the habits that contribute to weight gain takes time and effort, just like losing extra weight does.
Weight loss surgery can be a powerful tool in improving your health and reaching your goals, but it’s not a standalone solution. The real key to long-term success lies in combining surgery with consistent lifestyle changes, like better eating habits, regular movement, and the drive to keep going.
Everyone’s weight loss journey is different. Goals, expectations, and definitions of “success” will naturally vary person to person. That’s why having open, honest conversations with us beforehand is so important; it helps you set realistic expectations.
Why Bariatric Surgery Works
Rather than getting too caught up in the science, here’s the bottom line: long-term obesity can lower your metabolism, making it harder to lose weight through diet and exercise alone. The body starts working against you.
Bariatric procedures like gastric sleeve, gastric bypass, and a modified duodenal switch; intervene in a more permanent way. They reshape your digestive system or shift how your body processes food, which can reset metabolic processes and support meaningful weight loss journey.
And there’s more than just the weight on the scale. These surgeries can help stabilize blood sugar, lower cholesterol and blood pressure, ease sleep apnea, and even push type 2 diabetes into remission. While they don’t cure chronic conditions, they often help control them more effectively than traditional methods.
How to Set Yourself Up for Success
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Be Ready to Commit
Weight loss takes work. A lot of it. You’ll need to stay consistent with the new lifestyle that follows surgery, and that means being ready mentally, physically, and emotionally. If you’re dealing with unrelated life stressors (like money or relationship challenges), try to manage those first. That way, you’ll have the energy and focus needed to stay on track.
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Tap Into Your “Why”
No one else can make this change for you. Identify what motivates you, whether it’s playing with your kids, feeling confident again, or just improving your health. Keep reminders around like notes, photos, goals to stay inspired. And if you don’t want to share your journey publicly, hold yourself accountable with progress tracking or private journals.
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Build a Support Network
Surround yourself with people who lift you up. Those who encourage you without guilt or negativity. Having the right kind of support makes a difference. Whether it’s a friend group, a coach, or even just a tracking app, stay connected to something that keeps you aligned with your goals.
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Stick With Your Plan
Our care team will give you specific diet and activity guidelines. Follow them. It’s common for people to ease up after seeing some progress, but relaxing too soon can undo hard-earned results. The ones who keep the weight off? They’re the ones who stick to eating whole foods, staying active, and checking in with their progress regularly.
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Rethink Your Habits
This isn’t about going on a diet, it’s about building a new lifestyle. That starts by looking closely at your current routines and identifying which behaviors might be holding you back. From there, work on reshaping those patterns gradually, replacing old habits with new ones that support your weight loss journey.
Slip-ups will happen. Don’t let them derail you. What matters most is how quickly you bounce back and recommit. Weight loss surgery is a valuable tool but it works best when you bring long-term commitment and mindset shifts to the table.
Are You Ready to Make the Change?
Bariatric surgery isn’t a cure-all, but it is widely recognized as one of the most effective long-term treatments for obesity (PubMed). It doesn’t just help people lose weight—it helps reduce the risks of serious conditions like heart disease, stroke, and type 2 diabetes. For many, it has completely transformed their health and quality of life.
Are you ready to take the next step?
Could This Be Right for You?
Wondering if bariatric surgery might be a fit? Start simple: take a quick Virtual Bariatric Tool Assessment. It’s private, takes just a couple of minutes, and could be the nudge you need toward hitting your health goals.
While some traditional insurance plans provide bariatric surgery coverage, Lantern (SurgeryPlus), Transcarent, or Carrum Health are an all-inclusive benefit offered by a select group of companies. The companies listed below are only some that offer the Lantern (SurgeryPlus), Transcarent, or Carrum Health benefit to their employees:
- American Airlines
- Delta
- Hyatt
- State Farm
- Home Depot
- Hilton
- AutoZone
- Apple
- Dell
- EZ Corp
- Michaels
- 7 Eleven
- Encompass Health
- Woodforest Bank
- Waste Connections
- Greystar
- Allstate
- McKesson
- DaVita
- Albertsons
- Randall’s
- Plus Many More….
Don’t see your employer listed? Talk with your surgeon or contact Lantern (SurgeryPlus), Transcarent, or Carrum Health to find out if your employer offers the benefit.
Bettering your health may seem like a daunting and expensive task at first but it does not have to be. By using healthcare resources provided by your employer you can expect doctors who care for you and are the most trusted professionals in the industry. If you are looking for surgeons who are passionate about providing quality care for both bariatric surgery in Cedar Park, give us a call at 512-260-3444. As proud surgeons of excellence partnering with Lantern (SurgeryPlus), Transcarent, and Carrum Health, you can gain access to procedures, treatments, and surgeries so you live a healthy and happier life.
If you’re ready to make a lasting change, we’re here to help. Learn more about our personalized weight-loss solutions by visiting bamedicalcenter.com.
B+A Surgeons
1410 Medical Pkwy, Cedar Park, TX 78613
(512)260-3444
