Health & Wellness Blog

Expert advice from Dr. Nicole Basa, MD, Dr. Alan Abando, MD and the B+A Medical Team on Metabolic Health, and Aesthetic Wellness.

Jul 18, 2019 Behavior

5 Weight Loss Mistakes You Can Easily Avoid

Losing weight is hard enough; you don’t need setbacks due to bad advice. Here are 5 common mistakes...

Jul 15, 2019 Lifestyle

If you are following a diet and exercise plan, after your weight loss surgery, you can start the day...

Jul 15, 2019 Nutrition

Weight gain may seem to be an inevitable part of aging, but it’s not. While there are several...

Jul 9, 2019 Lifestyle

It’s summertime, and you have decided that this is the time for a change. You have committed to...

Jul 2, 2019 Weight Loss Surgery

Weight loss is a bigger challenge today than it has ever been. With so much junk food and...