Health & Wellness Blog

Dec 4, 2023 Weight Loss Surgery

A Quick Guide to the Modified Duodenal Switch

Navigating your options for weight loss surgery can feel overwhelming. At B+A Surgeons, we are here to give...

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Sep 16, 2023 Obesity

The Link Between Obesity, Visceral Fat, and Type 2 Diabetes

Being overweight or obese increases your risk for a group of medical conditions that are collectively referred to...

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Sep 16, 2023 Lifestyle

Beginning the Weight Loss Journey

“The first step to becoming is to will it” –Mother Teresa On any journey in life it is often...

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Sep 13, 2023 Obesity

Achieve Long-Term Results with Obesity Surgery

The number of individuals struggling with obesity has skyrocketed in our country over the past few decades. Excess...

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Sep 12, 2023 Weight Loss Surgery

Candidacy for Bariatric Weight Loss Surgery

Weight loss surgery can transform the lives of those who are threatened by morbid obesity and related health...

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Sep 12, 2023 Nutrition

Portion Control After Weight Loss Surgery

When it comes to losing weight, a healthy diet is fundamental. So much so in fact that “going...

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Sep 12, 2023 Exercise

Exercise After Bariatric Surgery

Exercise Guidelines for Bariatric Surgery Patients Especially after bariatric surgery, a steady fitness routine is a crucial component...

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Aug 1, 2023 Lifestyle

Learning to Eat Mindfully

While many dieters consider hunger to be the largest hurdle facing them when it comes to a personal...

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Sep 16, 2020 Bariatric Support

#18: Contingency Plan

How have you found working with a formal action plan to achieve your goals? Does checking off a...

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Sep 16, 2020 Bariatric Support

#17: Action Plan

Over the last couple of weeks, if you accepted my challenge, you have been looking closely at the...

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Sep 16, 2020 Bariatric Support

#16: SMART Goals

After two weeks of mindfulness practice, how is it working out?  Is it hard, easy, or do you...

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Sep 16, 2020 Bariatric Support

#15: Mastering Mindfulness

Now you are a month into a new habit and I would love to know how it is...

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